back in the saddle again...

i love this system. when i first got the kit i numbered everything so i could just see at a glance what i had to do for that day...it made it really simple and quick. i  kinda did day 4 1/2 and 5 today. i'm feeling good, not yucky or deprived!

ouch...

fell off the 24 day challenge today. it was a crazy weekend and even though today should have been the easiest so far, with dog sitting and not being in my own home and church i just didn't get 'er done. i am going to pretend tomorrow is day 4 and see how that works.

i am so gwyneth...

i'm doing an Herbal Cleanse...basically adding some fiber to my day and night!!! so far it's no big shakes accept that i noticed my back is not hurting as much (really at all) and i'm moving more freely. and the part of me that I feared would move too quickly (if you catch my meaning) has been 'bout the same. i'll keep you posted...

murphy's law of dieting

so why is it when you start trying to eat better someone leaves a box of krispie kreams on your desk? today on Pioneer woman she featured fried round steak and fried zucchini...think i'll go get a carrot stick!

the beginning

...well I guess it's not really the beginning. I started South Beach about 2 months ago and have lost 30lb but nobody has noticed! That makes it pretty visual as to how much weight I have to lose. So today I have done the unspeakable, that which will remain unspoken although I did write it down...I took my measurements. When they say measure you waist is that over or under your "muffin top" belly flap?